Week 1 • 4x200 relays Track zones running relay changeover zone exchange sprint baton sprints passing start relays metres mark tracks 3rd training athlete checkmark
Relay
Relay
WEEK 1 • 4x200 Relays - YouTube
Week 1 • 4x200 relays Track zones running relay changeover zone exchange sprint baton sprints passing start relays metres mark tracks 3rd training athlete checkmark
Relay
WEEK 1 • 4x200 Relays - YouTube